The Body Knows

A Meditative Yoga Session

Our bodies carry countless messages that we need to listen to. Yoga sessions help us deeply connect with our bodies and understand their needs—translating our emotions and expressions in their own unique way. It’s essential to pay attention to these signals.

Yoga is not just physical exercise—it’s a path to balance between body, mind, and spirit. It can also be a powerful tool for cultivating compassion, kindness, and resilience within the bodies we inhabit.

With Yoga Instructor:

Shahinda Samir

• Internationally Certified Yoga Teacher (400 RYT)
• Multi-Style Yoga Instructor (Hatha, Vinyasa, Ashtanga, Yin)
• Ayurveda Coach | Meditation Guide | Art Therapist
• Former Teaching Assistant, Faculty of Specific Education (Ceramic Sculpture), Alexandria & Matrouh Universities
• Holds a Master’s in Ceramic Sculpture

Session Details:

Date: Tuesday, April 8, 2025
Time: 6:00 PM – 8:00 PM
Fee: 150 EGP

How to Register:

1️⃣ Fill out the attached registration form HERE.
2️⃣ Wait for a confirmation email (check your inbox/spam).
3️⃣ Pay the fee within 4 days of receiving confirmation.
💳 Payment Location: Reception desk (9 AM – 9 PM daily, closed Sundays).

Join Us for this unique experience to reconnect with your body and restore your energy balance.

🔗 Register Now

(Limited spots available—early registration recommended!)

AI generated translation.