Boundaries in Relationships: Navigating Human Connections and Healthy Limits

“Boundaries aren’t walls, but gates.”
– From Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
(by Dr. Henry Cloud & Dr. John Townsend)

❓ Do you ever feel exhausted in relationships?
Do you say “yes” constantly when you want to say “no”?
Or guilt-trip yourself for setting boundaries – even when it’s your right?

Join the “Boundaries in Relationships” workshop, where we’ll explore:
🔹 Understanding psychological & personal boundaries
🔹 Steps to establish healthy boundaries
🔹 Breaking down beliefs that fuel our fear of saying “no”
🔹 Practicing clear communication without shouting or endless justifications
🔹 Handling others’ resistance when we assert our boundaries
🔹 Balancing flexibility and responsibility

Facilitator:
Ms. Wafaa Abdel Latif
PhD Researcher in Educational Psychology, Master’s in Educational Psychology

Date: Thursday, 19 June 2025
Time: 5:30 PM – 9:00 PM

Eligibility:
Ages 19–35 years

Participation Fee: 150 EGP
Payable at the Center Secretariat. Working hours: Daily 9 AM–9 PM (closed Sundays).

📌 This workshop is part of the A Me Can Know 8 Program for Youth

AI generated translation.