Our Choices Shape Our Reality: An Introduction to Choice Theory (William Glasser)

This workshop explores Choice Theory, a psychological framework developed by American psychiatrist Dr. William Glasser.

About Choice Theory

The theory proposes that every behavior—whether internal (thoughts/feelings) or external (actions/speech)—is a conscious choice we make to fulfill five basic human needs:

1. Survival

2. Love & Belonging

3. Power

4. Freedom

5. Fun

Choice Theory emphasizes that:

• We are responsible for our behaviors and choices

• Behavioral change begins with changing our thinking patterns

• It provides practical tools to understand motivations and improve relationships

Workshop Highlights

Through Internal Family Systems tools and interactive exercises, we’ll learn to:

• Reconnect with ourselves and others

• Transform conflict into constructive dialogue

• Apply Choice Theory in daily life

🔹 Facilitator: Dr. Diana Estafanos
PhD in Psychological Counseling (Leadership University, USA) | Certified by CTTA (Complementary Therapists Accredited Association)

🔹 Dates: Thursday & Friday, July 10–11, 2025
🔹 Fee: 200 EGP
🔹 Limited seats – First-come registration at the Center’s office
🔹 Eligibility: Open to all committed to learning (full 2-day attendance required)

Office hours: Daily 9 AM–9 PM (Closed Sundays)

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