Optimism… Challenging Negative Thought Patterns and Adopting a Positive Mental Attitude

Optimism helps us respond positively to changes and contributes to improving our daily relationships. This affects how we view the world and alters our interpretation of the events around us.

Developing the skill of optimism enables you to:

• Assess the current situation more accurately.

• Approach challenges with a positive outlook.

• Build stronger and healthier relationships.

• Enhance your psychological and emotional well-being.

Through the “Optimism… Challenging Negative Thought Patterns and Adopting a Positive Mental Attitude” workshop, we will embark together on an interactive journey of discovery.

Join us in this workshop and get ready to open a new door of opportunities and learning!

Workshop Facilitator:
Ms. Nasreen El-Hamy
Psychologist and Art Therapist

Date: Friday, June 13, 2025
Time: From 5:30 PM to 9:00 PM
Participation Fee: 150 EGP

Terms and Criteria for Participation:

• Applicants must be at least 19 years old and no older than 35 years.

How to Participate:

• Pay the participation fee at the reception desk of the center daily from 9:00 AM to 9:00 PM throughout the week.

• Weekly holiday: Sunday.

AI generated translation.